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Do You Work Hard, or Do You COMPETE? By Changing the Game Project Source : https://changingthegameproject.com/do-you-work-hard-or-do-you-compete/ “But coach, I am working hard out there,” many of us have heard often as a coach.   “Yes Dad/Mom, I am trying my best” sounds familiar to many a parent.   We all want our athletes to work

The Importance of Sports Diversification in Young Athletes By Cincinnati Children’s Blog Source : https://blog.cincinnatichildrens.org/healthy-living/fitness-and-nutrition/importance-sports-diversification-young-athletes/ As a sports medicine physician, kids tell me nearly every day that they want to be a professional athlete when they grow up. While it’s fun to dream, the reality is that the chances are pretty slim. The NCAA lists the probability of