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How to Help Young Athletes Be Self-Motivated By Kids’ Sports Psychology Source : https://www.kidssportspsychology.com/how-to-help-young-athletes-be-self-motivated/ What to do When Your Athletes Isn’t Self-Motivated   Sports parents often face the dilemma of how to motivate their children. Should sports parents have to motive children to participate? Or should sports kids be purely self-motivated?   What is self-motivation? Kids who are […]

Mental Health Awareness for Youth Athletes By National Sports ID Source : https://www.nationalsportsid.com/mental-health-awareness-for-youth-athletes/ The goal of elite sport is to get the best possible results. Every new generation of sportsmen strives to propel themselves to greater levels and break records made by their ancestors. But what effect does this continual barrage of stress and anticipation

A Mental Game Formula for Success in Sports By Kids’ Sports Psychology Source : https://www.kidssportspsychology.com/a-mental-game-formula-for-success-in-sports/ Is a Success Formula Necessary?   A success formula is like a recipe or set of instructions describing how to successfully and consistently create something. For example, if your young athlete’s goal is to prepare at an elite level, what do they

The Four Fs of Youth Sports for Parents By MOJO Source : https://mojo.sport/coachs-corner/the-four-fs-of-youth-sports-for-parents/ Youth sports can be all-consuming for parents. But Kirsten Jones — co-host of the #raisingathletes podcast, youth volleyball coach and former Division I volleyball player — says that for kids 13 and under, you can’t go wrong if you focus on what she

6 Signs Your Kid Should Quit a Sport By Greenlight Source : https://greenlight.com/learning-center/parenting-and-family/6-signs-your-kid-should-quit-a-sport So, your child wants to quit. It’s a quandary many parents face: We want to teach kids the value of sticking to their word, perseverance, and how hard work can pay off. On the other hand, it’s also important to learn that

How Self-Talk Boosts Athletes’ Confidence By Kids’ Sports Psychology Source : https://www.kidssportspsychology.com/how-self-talk-boosts-athletes-confidence/ How Self-Talk Will Change Your Game   Sports kids can determine if self-talk influences their performance by thinking of competitions when they fell apart. What were their thoughts before spiraling downward? Did they mentally beat themselves up over a mistake or tell themselves they

Are We Pushing Our Kids Too Hard In Youth Sports? By MOJO Source : https://mojo.sport/coachs-corner/are-we-pushing-our-kids-too-hard-in-youth-sports/ Stanford graduate Tyrell Terry retired from professional basketball after just two seasons. He shared the news in an Instagram post that he has since taken down. Sports writer Julie Kliegman detailed the once-promising athlete’s near-crippling anxiety in a recent Sports Illustrated article.

7 Signs You Probably Shouldn’t Coach Your Kid at Sports By Calgary’s Child Source : https://www.calgaryschild.com/class-program/sports-fitness/3179-7-signs-you-probably-shouldn-t-coach-your-kid-at-sports-2 You signed your child up for soccer or hockey, and then the league sent you an email: ‘We need coaches!’ Maybe you had never coached kids’ sports before, and you thought it might be fun to coach. Maybe your

Great Athletes Have a Humble Heart By Changing the Game Project Source : https://changingthegameproject.com/great-athletes-have-a-humble-heart/ Do not boast overly. Keep the jade and treasures reserved within the bosom. A posture of a humble heart will bring blessings from all directions. —Lao-Tzu, Tao Te Ching   As long as you don’t have entitlement in your program, you’ve

Nicol David The Secret Behind Being Squash World No. 1 for 108 Months By Olympic Games Source : https://olympics.com/en/news/nicol-david-exclusive-malaysia-secret-squash-records-olympics Growing up, Nicol David was one of only three girls who played squash in the Malaysian state of Penang. The other two were her sisters. That the siblings were sporty was no surprise. Their father was